Sister Relies On Nutrient Dense Foods Such As Fruit, Veggies, Fish
July 29, 2009 3:12 pm HealthMy sister is one of the healthiest people that I know of, and this is due to the fact that she never eats anything that has been processed, or altered by man. She eats only very nutrient dense foods that one can find in nature, hence she has a very strong immune system. She eats a lot of fruit and vegetables, as well as enjoying some very lean meats, and she especially enjoys fish and sea food. If she wants a treat, she just eats either some strawberries or peaches cut up, with a little real cream poured over them. She never allows processed sugars to enter her mouth.
