Quick weight loss tips vs fad diets
June 4, 2009 8:56 am HealthShakes, puddings, powders and grapefruit: Name the diet, and you’ve tried it, each time hoping it would be the one that works. Then you watched that dreaded needle on that dreadful scale drift right back up to where you started.
Despite sage advice against dieting and the latest fad quick weight loss tips from physicians and national experts, we’re still doing it. National surveys indicate that 84 percent of women and 77 percent of men “go on diets” when they want to lose weight. And regardless of all of that calorie counting, our national waistline continues to expand, with 33.4 percent of Americans now overweight.
