Our Son Has Decided To Build Muscle And Burn Fat By Running
April 30, 2009 5:14 am HealthOur son has always had a weight problem. He is not overly obese but never seemed to outgrow his baby fat and we can tell that is is starting to bother him now that he is in middle school. My husband has started to run with him every morning to help him start an exercise program. Our goal is to get him to build muscle and burn fat at the same time. He say he is not keeping track of his weight but I can here him talking to his father about how loose his pants are getting and how many holes he uses in his belt.